Tabata Pro

Tabata Pro

Support

Settings Guide

About Presets: Tabata Pro has three built in presets you can toggle between by pressing the preset button. When you change any setting, you are modifying the active preset. All settings, including all time, sound, and music settings apply to the active preset.

Name Description

Prepare
Select to set prepare time. Prepare time is the time before your workout begins, and optionally between each tabata.

Work
Select to set work time. Work time is the time you exercise during your workout session.

Rest
Select to set rest time. Rest time is the time you rest during your workout session.

Cycles
Select to set the number of cycles in your workout session. The number of cycles determines how many times the Work/Rest set is repeated in your workout.

Tabatas
Select to set the number of tabatas in your workout session. The number of tabatas determines how many times your cycles repeat.

Settings
Tap to access the settings screen.

Final Rest
Turn off to skip final rest.

Prepare Each Tabata
Turn on to repeat preparation between tabatas.

Sound On/Off
Tap to toggle between sound on and off.

Sound Volume
Slide the slider to increase/decrease alert sounds.

Starting Session
Turn on to enable this audio cue when starting your workout session.

Stopping Session
Turn on to enable this audio cue when stopping your workout session.

Pausing Session
Turn on to enable this audio cue when pausing your workout session.

Work
Turn on to enable this audio cue when you enter work phase.

Rest
Turn on to enable this audio cue when you enter rest phase.

Tabata Complete
Turn on to enable this audio cue when each tabata is completed.

Session Complete
Turn on to enable this audio cue when your session ends.

Countdown Sound
Turn on to hear a short alert sound when your phase time reaches 3,2, and 1 second.

Vibration (supported devices only)
Turn on to enable vibration alerts.

Blink
Turn on to flash screen durning work phase.

Workout DJ
Workout DJ automatically plays music during your workout. For more information on how to use Workout DJ see: Using Workout DJ

Preset
Tap to change presets.

Note: All settings including timer, sounds, and workout DJ settings apply to the current preset only.